o morzu BEZ CENZURY! - opinie internautów

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Plan ahead

- Check if you need any vaccines before you pack up for your holiday-even if you've been to an area several times before, you might need a booster to keep you safe for the duration of your stay from insect-borne diseases, such as malaria.

- Make a list of drugs, such as antihistamines, diarrhoea pills, rehydration salts, paracetamol and ibuprofen, that you need to take.

- If you’re travelling with a baby or young child, check what food will be available at your destination for them to eat so you can plan ahead.

The journey
- It's a good idea to bring Dettol Anti bacterial wipes or Dettol Hand Sanitiser for use on a plane, train or car, so that when you don't have access to soap and clean water, you can sanitise your hands before eating.

- As people ride together on public transport in enclosed spaces, germs can easily be spread, both through the air and through regularly touched surfaces. Clean your hands periodically with soap and clean water to help protect yourself, or use Dettol hand sanitizer if soap and clean water are not available.